Holistic healing is based on the idea that every part of the body and mind should work together to restore and improve health. There are many ways of achieving a healthy body and mind, depending on personal beliefs, lifestyle choices, and health requirements. Cannabis has been used for medicinal purposes since ancient times, and its advantages are being studied worldwide. With its increasing popularity as a supplement, it seems likely that Cannabidiol, commonly known as CBD, will be listed as an ingredient in hundreds more products over the next couple of years.

Many people use CBD for its many health benefits, including pain and stress relief. Cannabis contains more than 400 chemical compounds called cannabinoids. The two main cannabinoids found in cannabis are THC (Tetrahydrocannabinol) and CBD. THC is the compound in marijuana that produces a “high” feeling in the user, however, CBD does not. CBD is mainly derived from the hemp plant, which contains significantly lower levels of THC than marijuana and is useful in holistic healing.

Studies have shown that CBD can be effective in treating many illnesses. When used medicinally, CBD could improve many conditions. It is especially beneficial for anxiety, depression, and insomnia. In Chinese Medicine, hemp is used to help relieve pain, inflammation, and muscle spasms, as well as nausea, vomiting, and appetite loss from undergoing chemotherapy treatment. Research also suggests that CBD can help with Alzheimer’s disease, epilepsy, and multiple sclerosis. Additionally, symptoms of seizures, fibromyalgia, irritable bowel syndrome, and various other ailments can be eased with the use of CBD.

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Cannabidiol reacts with essential oils in the body to produce a stronger, more profound result.

There are many holistic therapies that are used to accentuate the benefits of CBD in an efficient manner.

The most common include:

• Acupuncture and herbal supplements
• Massage therapy
• Psychotherapy
• Yoga and meditation
• Essential oils

CBD has gained support due to the increased awareness of its applications and because it can be a safer alternative to the treatments and prescription drugs of Western medicine.