Rewiring Your Nervous System Regulation with Acupuncture
Rewiring Your Nervous System Regulation with Acupuncture: From Fight-or-Flight to Rest-and-Digest If you often feel stuck in high-alert mode—overthinking, tense, or unable to truly relax—you’re not alone. Our fast-paced modern world constantly activates the sympathetic nervous system, pushing us into the fight-or-flight state. Over time, this chronic stress response can damage everything from your digestion […]