7 Chinese Herbs for Stress Relief
The Best Chinese Herbs to Reduce Stress and Restore Balance The holiday season, while filled with joy and celebration, often brings an unwelcome guest – stress. Traditional Chinese Medicine (TCM), with its ancient wisdom and natural approach, offers a unique way to combat this seasonal anxiety. In the realm of Traditional Chinese Medicine (TCM), the […]
Benefits of Acupuncture for Men and Their Hormones
Acupuncture and Men’s Hormonal Health November marks an important time for men’s health: Men’s Health Awareness Month. This month is dedicated to bringing to light various health concerns that affect men, ranging from mental health to chronic diseases. Among these concerns is the often-overlooked aspect of hormonal health, a key player in men’s overall […]
How to Navigate the Holidays with a Little Less Stress
Manage Holiday Stress Holisticly with Acupuncture As an acupuncturist with years of experience in traditional Chinese medicine, I am continually amazed by the profound impact acupuncture can have on alleviating stress, especially during the bustling holiday season. This ancient practice, rooted in balancing the body’s energy or ‘qi’, offers a natural, holistic approach to managing […]
Can facial acupuncture improve skin and boost collagen production?
Facial acupuncture stimulates increased blood flow and the production of collagen through the insertion of small needles to improve and enhance the skin and face. Acupuncture signals the skin to repair this microtrauma, which in turn boosts collagen production, resulting in smoother, more nourished skin. Facial acupuncture is used to treat the muscles on the […]
What are the benefits of acupuncture for children
Acupuncture has been used in China for thousands of years, and its popularity has been increasing in the United States for decades. In a recent study, it was found that 2.1 million people have sought acupuncture treatment in the last year. As more research is conducted, its benefits continue to expand. Acupuncture can be used […]
Cupping Therapy & Benefits
Does Cupping Therapy Work and What Are the Benefits? In our fast-paced world, new discoveries are still making their way into the field of medicine. But even as essential as they are, they can’t take away the power of traditional treatments such as cupping therapy. This common traditional Chinese medicine has been in existence for […]
Can You Improve Sleep With Acupuncture?
Improve your sleep with acupuncture and Chinese herbal medicine Getting plenty of rest and enough sleep is good for your health and general well-being. A good night’s sleep not only reduces stress but also improves your mood. It also helps regulate your blood pressure and boost your immunity. Unfortunately, not many people can sleep through […]
