Can You Improve Sleep With Acupuncture?
Improve your sleep with acupuncture and Chinese herbal medicine Getting plenty of rest and enough sleep is good for your health and general well-being. A good night’s sleep not only reduces stress but also improves your mood. It also helps regulate your blood pressure and boost your immunity. Unfortunately, not many people can sleep through […]
What Can Acupuncture Do For Weight Loss?
Weight Loss and Acupuncture Acupuncture treatment refers to the insertion of thin needles into specific points on the body, which are then activated by gentle movements or an electric stimulator. Derived from ancient Chinese medicine, acupuncture practitioners believe that the human body has numerous acupuncture points joined by meridians. These meridians create pathways through which […]
Why Does My Acupuncturist Look at my Tongue?
What Does Your Tongue Say About Your Health? Acupuncture dates back to the Common Era around 100 BC in China. The practice involves the insertion of fine needles through the patient’s skin to re-balance energy flow and the GI tract. For centuries, Chinese health experts have used acupuncture to manage pain, stress, and overall wellness. […]
How Long do the Effects of Acupuncture Last?
Understanding Treatment and How Long Acupuncture Lasts Acupuncture is a widely recognized treatment that supports the body’s natural ability to heal by balancing energy, relieving pain, and addressing various health conditions. Its origins date back more than 2,000 years to ancient Asia, and today it is practiced globally, including by Western medical professionals, chiropractors, and […]
How to Make a Vision Board-An Art Therapy Activity
Art Therapy: How to Make a Vision Board With the current increase in mental illnesses worldwide, several modalities have been advanced to manage the conditions. Art therapy is among the complementary therapeutic approaches that have been shown to work. It is an integrative therapy allowing people to express their thoughts and emotions using artistic mediums. […]
What is Moxa?
Moxibustion in Acupuncture: What is Moxa? Moxa is a method of relieving pain by burning dried Mugwort on or near the skin. This is done to draw “bad energy” out of the body or promote blood circulation. Moxibustion can also be used for moxa rolling, where the leaves are ground into a paste and then […]
Homeopathic Injections – What Are They Used For?
Exploring Different Types of Homeopathic Injections and Their Benefits Homeopathic injections offer a natural and effective approach to managing pain and illness. Unlike conventional treatments that often rely on synthetic drugs, these injections use small amounts of natural substances to target specific health concerns. They provide a safe alternative with minimal risk of side effects, […]
How Can Acupuncture Help With Imbalanced Hormones?
Acupuncture For Hormonal Balance and Fertility Acupuncture has proven safe and effective in the natural treatment of hormone imbalances. Hormones are chemical messengers that travel around your bloodstream, influencing the way your organs and tissue function. These powerful chemicals control many of your body’s major processes, including: – Sexual Function and Reproduction – Appetite and Metabolism – Growth […]
Can Acupuncture Treat Depression?
How to Treat Depression Holistically Are you suffering from depression and tired of dealing with the side effects of medications? It might be time to try alternative treatments like acupuncture. Mental health conditions are unique, and there is no one size fits all medication. For the longest time, depression has been treated with medication, talk […]
Art Therapy Benefits For Anxiety and Stress
Benefits of Art Therapy For Anxiety and Stress at Work Over the past few years, a lot has been said about the astounding benefits of art therapy. Today, art therapy is remarkably successful among people dealing with various issues. Art is therapeutic and sometimes referred to as expressive art. It provides a platform for one […]